Change web interface ports to use expose in docker-compose.yml instead of ports

Change any port changes in docker-compose files to use expose and the default port instead of 3001:3000
Any localhost limited ports changed to expose instead
Add requestrr to caddyfile

triliumnext-notes/docker-compose.yml

@@ -6,6 +6,8 @@ services:
     volumes:
       - ./data:/home/node/trilium-data
       - ./config:/home/node/trilium-config
+    expose:
+      - "8080"
     networks:
       - proxy-net
     environment: