Change web interface ports to use expose in docker-compose.yml instead of ports

Change any port changes in docker-compose files to use expose and the default port instead of 3001:3000
Any localhost limited ports changed to expose instead
Add requestrr to caddyfile

requestrr/docker-compose.yml

@@ -5,10 +5,12 @@ services:
     networks:
       - proxy-net
     ports:
-    - "4545:4545"
+      - "4545:4545"
+    expose:
+      - "4545"
     volumes:
-    - ./config:/root/config
-    - ./data/tmp:/root/config/tmp
+      - ./config:/root/config
+      - ./data/tmp:/root/config/tmp
     restart: unless-stopped
 
 networks: